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soulFLOW & soulFOOD

Join us for salt candle slow flow yoga (all-levels).

Inhale follow the breath. Let the vibration inspire asana ~ 'yoga of the body.’

Exhale. See yourself as you are…always a part of the whole.

About 75 minutes of yoga - followed by conversation, community and soul food.

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October 16

Yoga + Beer

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December 7

soulFLOW